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Classic Sivananda Hatha yoga

Saturdays 10.00-11.00h Beginners ONLINE

Sundays: 10.00-11.30h Intermediate ONLINE

Online payment of 5 euro Whatsapp for more details 0681451669

 

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Transform & Heal Yoga Retreat

26th September to 3rd October 2020

Transform & Heal Yoga Retreat Amorgos

26th September – 3rd October 2020

Sun, Sea, Sand and LOTS of yoga.

Close your eyes and imagine the perfect Yoga Retreat. Amorgos is the place where it will all happen, on this beautiful island in Greece.

The 5 star facilities at Aegialis are here to support your transformation with spa, swimpools, sauna, massages and organic food. Aegialis will open their facilities for you to enjoy and unwind from the daily stress in life. The location is breathtaking with the roof top asana platform giving a panoramic view and all the rooms with sea views. You can choose to share a room or have your own and even extend your stay. The meals are all organic and vegetarian, grown in their own garden. The island is situated on a ley line and for centuries known for its spiritual healing energy.

                                                                                                                                                                                                                                                                                                                                                                                                

 What the island has in store for you

  1. Katapola

You will enjoy this really cute place, with its typical Cycladic architecture and narrow alleys.  If you follow the walking path above Katapola (you can also go there by car, but the road is in poor condition), you will reach the remains of the Minoa ancient city. Many vestiges found on this site are exposed in Athens National Archaeological Museum. This city was the former summer residence of Minos, the 1st king of Crete

  1. Aegiali

Aegiali is another village you should visit in Amorgos. It’s located in a very beautiful bay, about 20 kilometers north of Katapola.

It’s the second port of the island. There, you will find a few Greek restaurants and taverns as well as a mini market. You will for sure love its authentic and family atmosphere: it’s completely different from Santorini and Mykonos, the most touristic islands

  1. Chora

Another point of interest in Amorgos is its capital, Chora (also called Hora).You might know that, even if Chora is Amorgos’ capital, it has nothing to do with Athens or Rome. Chora is a typical Cycladic village, with white washed houses decorated with bougainvillea and a labyrinth of narrow alleys!

  1. The Monastery of Panagia Hozoviotissa

The Monastery of Panagia Hozoviotissa is, without a doubt, Amorgos’ must see attraction. It’s also the island most iconic landmark!

  1. Hiking in Amorgos

Hiking is clearly one of the best things to do in Amorgos. It’s a great way to discover every corner of the island and enjoy splendid panoramas.

  1. Essential oil distillery

Herbal distillery in the lovely town of Langada. He makes essential oils and other products from plants …a must see

The Teachers

Your personal guide and host is May, she is yoga teacher, holistic coach and healer. She began her spiritual journey about 18 years ago after breaking up a destructive relation and faced with depression and not loving herself. Yoga and meditation came on her path and her intuition knew this was beneficial for her healing. Her contract ended with a job that gave no fulfillment and she went to India for two months to learn yoga in an Ashram. She discovered the holistic, original yoga and when she returned she was motivated to teach it.

May is also a specialized holistic coach, has joined three 10- days silence Vipassana retreats, this selfhealing meditation technique helped her to let go of addictions, had initiations in Munay Ki, done a Healing Tao training, is Reiki and Vortex healer and did a lot of self healing in different forms with much gratitude to her zen master Feli

Your second host is Savinder Soor a Hatha yoga teacher in the Sivananda tradition of teaching.

It all began In the year 1997 when she undertook a course in crystal healing in England for her own personal well being by using the enhancing powers of stones to stabilize and harmonize her own energies, this set her in the right track to further her progression on all levels of being and in the year 2000 she went and done a Sivananda Yoga teacher training course in Canada. Later in 2007 she done the Advanced Sivananda teacher training course in Vrindavan India. Threw her teachings as a yoga teacher she found that people had many questions on many different issues and aspects of their lives to which she could help them make shifts and transformations.

20 years on and she is still teaching, and hopes to make your retreat one that you will not forget so easily.

         

The daily routine

We will welcome the day with meditation, yoga and pranayama. During the day there is enough free time to spend in the spa or treat yourself to a massage, or visit the island. In the afternoon we have an early dinner and in the evening a program that will vary with groupsharing, body work, yin/ restorative yoga, yoga nidra, selfhealing, etc.

We will have moments of mouna (noble silence), after the last workshop in the evening until breakfast. Or during mindfulness walks.

Daily programme (optional)

07.30 – 09.00 Yoga & Meditation

09.30 – 10.30 Breakfast

11.00 – 15.00 Time to plan a massage, go to the spa, or coaching on appointment

15.00 – 16.00 Early dinner

18.30 – 20.00 Yin Yoga/ Yoga nidra/ Restorative yoga / Workshop

20.00 – 20.30 Meditation

21.00 Silence/ Bed time

       

The package includes:

* 7 nights accommodation in a Superior room with private balcony and sea view

* Breakfast daily in buffet (vegetarian, vegan, gluten-free options are provided in case needed)

* Lunch OR Dinner daily (vegetarian, vegan, gluten-free options are provided in case needed) (no drinks included)

* Transfers upon arrival and departure on Amorgos (port-hotel-port)

* One 30′ relaxing massage

* 10% discount on Face and Body treatments at Lalon Idor Spa

* Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)

* Use of wireless internet

* Vat, City Tax and Government Tax

* Twice a day yoga/ workshop/ sharing

* 30 min coaching / healing

  • € 1257 in single occupancy
  • € 1087 per person in shared double/twin room

Exclusive flight and ferry to Amorgos and excursions, massages and other services.

You do not have to have any experience in yoga or healing. This retreat will teach you skills to benefit your health and learn to become happy & healthy.

Please feel free to contact for any further details or questions:

May:  may.02.land@gmail.com +31 652 537 223

Savinder:  info@maasyoga.nl +31 681451669

Welcome to Aegialis Hotel & Spa

About

My name is Savinder and I was born in India Hoisharpur but grew up in England from the age of 5 years old. I also have roots in East Africa where I lived from the age of 3 months up until the age of 5. I moved to Holland in the year 1990.  I followed a career as a Civil Engineer (highways), which was unheard of those times when I grew up in a society that was male dominated. I however enjoyed many years of working as an Engineer up until the year 2012.

Apart from following a full time career, I had a great thirst for wanting to know more about the purpose of life beyond working, sleeping, eating and mating, as my guru puts it. I starting to read various books on yoga and on masters from the East. My gratitude goes out to all those masters that enriched me with such divine knowledge to bring me where I am today.

In the year 1997 I undertook a course in crystal healing in England for my own personal well being by using the enhancing powers of stones to stabilize and harmonize my own energies.
In the year 2000 I went and done a Sivananda Yoga teacher training course in Canada and later in 2007 I done the Advanced Sivananda teacher training course in Vrindavan India. Threw my teachings as a yoga teacher I found that people had many questions on many different issues and aspects of their lives which were not uncommon to mine and threw sharing we could help each other towards fulfilling our goal and the purpose towards life, be it in any  and every aspect.

Contact

Savinder Soor

Info@maasyoga.nl

Mob: 0681451669